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GottaJet
09-17-2003, 02:19 PM
Can anyone give me the name of a good/safe muscle building supplement. Something that maybe worked well for you. smile_sp Thanks GJ...

78Eliminator
09-17-2003, 02:21 PM
GottaJet:
Can anyone give me the name of a good/safe muscle building supplement. Something that maybe worked well for you. smile_sp Thanks GJ... Man, my stomach could not handle any of that stuff. Good luck. I am destoned to just be average......

bigq
09-17-2003, 02:22 PM
Creatine, Amino's and eat hi protein low carb meals. Don't know of any miracle pill, well except for roids. :)

Boozer
09-17-2003, 02:23 PM
Creatine!

565edge
09-17-2003, 02:23 PM
STEROIDS!j/k,I think a good mixture of whey protein and cell-tech works good,What are you trying to achieve?Do you want weight loss?Do you want to get big?Do you want to get cut?

hoolign
09-17-2003, 02:25 PM
GottaJet:
Can anyone give me the name of a good/safe muscle building supplement. Something that maybe worked well for you. smile_sp Thanks GJ... yeah ..weights :p

MRS FLYIN VEE
09-17-2003, 02:32 PM
Viagra??? :confused: :D

GottaJet
09-17-2003, 02:35 PM
I've got the weights wink ...I'm just not seeing the results as fast as I'd like.I definately have some silvers to burn but I hate those fat burners that make me feel funky and want to start killing people :p Right now I'm just looking for size and hopefully the cardio program :( I've recently started will take care of the gut...Thanks for all your suggestions :D GJ....

565edge
09-17-2003, 02:39 PM
Go buy straight whey protein and mix it with milk,they do make a choclate one,take that and cell-tech and you will see results in a couple of months.

Freak
09-17-2003, 02:41 PM
Creatine is the best over the counter supp. It is water weight though. So once you go off you will piss it away.

Slick
09-17-2003, 02:42 PM
Try Apex "mass". It's only available at gyms. It's got all the good stuff in it including all the creatine your body can absorb in one day. I've put on 10lbs in the last three weeks.

GottaJet
09-17-2003, 02:43 PM
Has anyone ever tried Mycelin??

SCUBA STEVE
09-17-2003, 02:51 PM
If you want miracle results.... Roids o/w it will take a lot of testing to find out what works for you.
Meal replacments, protien, glutamine in the powder form, & creatine are all good. You can take these supplements all you want, but the key is taking them when your body needs them.
Top brand names are E.A.S & muscle tech. (tons of $ too)
Stick with a high protien diet & eat small meals every 2-3 hours a day. (even if your not hungry) Also drink a gallon of water or more a day.
That with a good weight training program you should see small results in 3-4 weeks. Some solid results in 3-4 months.
Good luck... sorry about the long post.
[ September 17, 2003, 07:10 PM: Message edited by: SCUBA STEVE ]

SCUBA STEVE
09-17-2003, 02:54 PM
Slick:
Try Apex "mass". It's only available at gyms. It's got all the good stuff in it including all the creatine your body can absorb in one day. I've put on 10lbs in the last three weeks. So what your saying is your all buffed out now? lol :D

beyondhelpin
09-17-2003, 02:59 PM
Have you looked at any of the Andros Maybe Nor19. Be careful though. What works for one person may not work nearly as well for you and vice versa. The Androstenedione is as close to steroid as you can get legally. Do your self a favor and check out this web site http://www.nutritionalsupplements.com/ It will have as much info, as well as user comments, as I have found anywhere else. As I stated each supplement has different characteristics with each person.

Slick
09-17-2003, 03:05 PM
SCUBA STEVE:
So what your saying is your all buffed out now? lol :D [/b][/QUOTE]
Workin' on it....BASTARD!!!!!

FRENCHIE
09-17-2003, 03:23 PM
I HAVE AN INTEREST IN A NUTRITIONAL SUPPLEMENT STORE......MAX MUSCLE IN SAN BERNARDINO, CA. RICK DIAZ IS THE MAJORITY OWNER, TRY MAXMUSCLE.COM FOR GREAT WEALTH OF INFO, OR CALL RICK AT MAX MUSCLE 909-370-0151, HE IS VERY KNOWLEDGEABLE AND SELLS NUMEROUS PRODUCTS AND BRANDS! NOT TO MENTION THEY ARE THE COMPANY RONNIE COLEMAN, JAY CUTLER AND SHAWN RAY ALL USE FOR THEIR PRODUCTS. GOOD LUCK... :D

SCUBA STEVE
09-17-2003, 03:24 PM
Slick:
SCUBA STEVE:
So what your saying is your all buffed out now? lol :D Workin' on it....BASTARD!!!!! [/b][/QUOTE]
With that tone you must be on roids.... j/k :D

Gman
09-17-2003, 03:27 PM
I have had great results with MET-RX.

SCUBA STEVE
09-17-2003, 03:27 PM
FRENCHIE:
I HAVE AN INTEREST IN A NUTRITIONAL SUPPLEMENT STORE......MAX MUSCLE IN SAN BERNARDINO, CA. RICK DIAZ IS THE MAJORITY OWNER, TRY MAXMUSCLE.COM FOR GREAT WEALTH OF INFO, OR CALL RICK AT MAX MUSCLE 909-370-0151, HE IS VERY KNOWLEDGEABLE AND SELLS NUMEROUS PRODUCTS AND BRANDS! NOT TO MENTION THEY ARE THE COMPANY RONNIE COLEMAN, JAY CUTLER AND SHAWN RAY ALL USE FOR THEIR PRODUCTS. GOOD LUCK... :D Shawn Ray is the man! Too bad those dam judges dont give hime too much love. I go to max muscle in west covina. they are know their sh*t but always try to push their own products. I use their stuff from time to time to change it up a bit. :cool:

Mandelon
09-17-2003, 06:20 PM
And substitute Miller Lite for Coors Light, 1/3 the carbs. Plus it doesn't taste as shitty. :D